Genius Hour Reflection 5 - Calm Classroom
Calm Classroom provides school and district-wide professional development and long term-support to promote mindfulness and self-care skills training for educators. This program is committed to cultivating peaceful, engaged classrooms and school communities by empowering students and teachers with practical tools that support mental and emotional wellbeing throughout the school day. Through the use of 3-minutes, scripted mindfulness-based techniques teachers can implement daily routines and strategies that helps students to manage their stress in a healthy way. Calm Classroom uses simple research-based mindfulness techniques to help students and teachers develop self-awareness, mental focus and emotional resilience. The program provides students and staff with accessible tools to help manage stress, teach self-regulation and in turn lead more productive, well-balanced lives. The techniques can be seamlessly integrated into any classroom schedule, to make for a more mindful school
